The first wealth is health. Words spoken by my dad who probably reiterated it from a famous quote. But whoever said it, really is correct.
You never value your health until you aren’t feeling well. However, getting angry, frustrated or annoyed and upset doesn’t aid your recovery. Instead, it adds fuel to the fire.
For the last year, concentrating more over the last month, I have been meditating. Deep breathing, positive thinking and clear visualisations. Little to my knowledge that positive news and opportunities were on my way.
Then I became ill. Was this because my relative passed away at the time I was ill, or because I have caught a big or a chill? Don’t know. However, with a bad and painful stomach yesterday, visualising my solar plexus chakra being healed and cleared, with the help of a guided meditation, fizzled all the discomfort away. Power of the mind is key.
This image was taken in my car park at work earlier this year. I just love the way the clouds are formed and the way it accents the clear blue sky. Again, taken on my iPhone XR and this wasn’t edited. What you see is what it was. Pure bliss.
I wish you a happy healthy Christmas and new year.
Might speak to you before that though!
JT
JT Photography 